Comments on: Sample 2000 calorie meal plan http://juliewhittingtonrd.wordpress.com/2008/08/18/sample-2000-calorie-meal-plan/ Healthy tips from a Registered Dietitian Mon, 03 Aug 2009 15:43:35 +0000 http://wordpress.com/ hourly 1 By: juliewhittingtonrd http://juliewhittingtonrd.wordpress.com/2008/08/18/sample-2000-calorie-meal-plan/#comment-92 juliewhittingtonrd Mon, 20 Apr 2009 15:14:06 +0000 http://juliewhittingtonrd.wordpress.com/?p=35#comment-92 Jimmy- The blood type diet is a fad diet, as far as I am concerned. There is not enough clinical research to convince me of the benefits of following a certain diet based on your blood type. However, more research needs to be done in case there is a true link. Everyone should have an individualized meal plan based on medical history, etc. So, your doctor may be recommending a diet that promotes the foods he'd like you to include. If you are sensitive to a certain food, usually I recommend to avoid it. However, you may be able to tolerate the food once your GI tract gets better regulated. I'd recommend setting up an appointment with a dietitian to develop a personal eating plan for you. Take care and thanks for reading! Jimmy-
The blood type diet is a fad diet, as far as I am concerned. There is not enough clinical research to convince me of the benefits of following a certain diet based on your blood type. However, more research needs to be done in case there is a true link.
Everyone should have an individualized meal plan based on medical history, etc. So, your doctor may be recommending a diet that promotes the foods he’d like you to include. If you are sensitive to a certain food, usually I recommend to avoid it. However, you may be able to tolerate the food once your GI tract gets better regulated.
I’d recommend setting up an appointment with a dietitian to develop a personal eating plan for you.
Take care and thanks for reading!

]]> By: Jimmy http://juliewhittingtonrd.wordpress.com/2008/08/18/sample-2000-calorie-meal-plan/#comment-91 Jimmy Mon, 13 Apr 2009 14:44:51 +0000 http://juliewhittingtonrd.wordpress.com/?p=35#comment-91 Hi My Doc gave me a food list for people with blood type A. I think the purpose is to stay away from some types of foods to regulate my digestive system. Some of the items mentioned on this list include those that I cannot not eat. I am confused. Should I eat some of these meals listed on this page, avoid them all together, or replace them with something else? thanks Hi

My Doc gave me a food list for people with blood type A. I think the purpose is to stay away from some types of foods to regulate my digestive system. Some of the items mentioned on this list include those that I cannot not eat. I am confused. Should I eat some of these meals listed on this page, avoid them all together, or replace them with something else? thanks

]]> By: Stephanie http://juliewhittingtonrd.wordpress.com/2008/08/18/sample-2000-calorie-meal-plan/#comment-83 Stephanie Fri, 20 Mar 2009 18:56:29 +0000 http://juliewhittingtonrd.wordpress.com/?p=35#comment-83 Wow what a great article. And if anyone is looking for some healthy <a href="http://mybodysite.com/Publish/FoodDiet/searchFood.php" rel="nofollow"> ">meal plans</a> This is one of my favorite health & fitness sites. It even lets you track food, workouts, and calories! Wow what a great article. And if anyone is looking for some healthy “>meal plans This is one of my favorite health & fitness sites. It even lets you track food, workouts, and calories!

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