Julie Whittington, RD

Healthy tips from a Registered Dietitian

Check out these food trays we made for the Davidson College Health Fair!

IMG_7177By selecting healthy foods for your meal tray, you are selecting to take care of your body!  We are what we eat, so fuel yourself well!

dairy tray

grains tray

Fruits Veggies Tray

fats tray

protein tray

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