JuicePlus+ provides health benefits
http://jwhittington.juiceplus.com/content/JuicePlus/en.html JuicePlus+ offers whole food based nutrition in an easy to take, daily serving of capsules or chewables. I choose JP+ for myself and my family, as a way to … Continue reading
Men’s health is affected by their nutrition
This one is for the guys…and the gals who encourage them to eat well! 🙂 Click on this link: mens_health_infographic
Healthy Smoothies for Seniors
Healthy Smoothies for Seniors Full of good-for-you nutrients that nourish our bodies… While post are good for any age group, they especially benefit the nutritional needs of older adults and … Continue reading
Blueberry Brain Boost Smoothie
Blueberry Brain Boost Smoothie Optionally, add a handful of baby spinach leaves…or swap out the walnuts for chia seeds or ground flaxseed. These seeds also contain omega-3 fatty acids.
Links to resources on HEALTHY AGING:
http://www.eatright.org/Public/landing.aspx?TaxID=6442451997 http://www.cdc.gov/aging/ http://www.nia.nih.gov/health/publication/whats-your-plate/ http://www.nia.nih.gov/health/publication/whats-your-plate/sample-menus
Healthy eating may slow development of dementia and ward off chronic disease among older adults
As as older adult, you have specific nutrient needs. And, knowing and meeting your dietary needs can help you live a longer and healthier life. Key nutrients may be absent … Continue reading
Nutrition, Hope & Healing Resources (created by Julie Whittington, MS, RD, LDN)
Tips to prevent college “freshman 15” weight gain
If you or your child is a freshman at college this fall, body weight may become a hot topic of conversation in your household. Teens (and their parents) often worry … Continue reading
Maternal factors may have significant impact on a child’s risk of autism
New research, published in the journal, Pediatrics, indicates there may be a link between maternal metabolic problems – obesity, diabetes and hypertension – and the development of autism and other … Continue reading
Judge orders FDA to begin enforcing 1977 rule to ban widespread use of antibiotics in animals
Many health advocates are excited about the new pressure placed on the FDA to ban the widespread use of antibiotics in animals designated for human consumption. For decades, the use … Continue reading
