Top 10 Nutrition Tips for Davidson College Students
1. Eat breakfast! Put your alarm clock across the room so you have to get out of bed to turn it off…this will help you get out of bed on … Continue reading
Gain weight healthfully with balanced meals and snacks
While many individuals struggle with trying to lose weight, others struggle with trying to gain weight. Whether someone seeks to recover from an eating disorder, manage a long-term illness (such … Continue reading
Newest sweetener, stevia, appearing in products
If you wonder about the safety of new sugar substitute on the market, read on. The newest addition to the world of sugar substitutes goes by many names, but is … Continue reading
Slow Food movement gaining ground
A movement is spreading across America in response to the state of health of the nation, what we are nourishing ourselves with and also the state of the economy. The … Continue reading
Make 2009 New Year’s resolutions for your health
Happy New Year! Have you made your 2009 New Year’s resolutions? Most of us should probably include some health resolutions in the list. With the majority of American adults being … Continue reading
Make nutritious New Year’s resolutions
The time has come for New Year’s resolutions. However, rather than the usual health resolutions you set each year and give up on by February, this new decade can offer … Continue reading
Fashion industry seeks to promote healthy body image
In an effort to promote healthy body image, the French fashion industry has passed a charter of good conduct regarding the use of models in promoting healthy body size. The … Continue reading
