Julie Whittington, RD

Healthy tips from a Registered Dietitian

National Eating Disorders Awareness Week 2015

National Eating Disorders Awareness Week 2015 runs February 22 – 28…an opportunity to bring attention to the millions struggling with eating disorders every day. According to the National Eating Disorders … Continue reading

February 22, 2015 · Leave a comment

You are beautiful!

Affirmations provide us with tools to help us emotionally cope with our anxieties.  Especially if a person struggles with disordered eating, including emotional eating, affirmations can enable that person to … Continue reading

February 18, 2015 · Leave a comment

Loving Operation Beautiful @beautifulnotes

Caitlin Boyle is such a great voice! She spoke at Davidson College during our Loving Your Body Week. Check out what I learned from Caitlin: ~On average, women have 13 … Continue reading

April 29, 2014 · Leave a comment

Top 10 Nutrition Tips for Davidson College Students

1.  Eat breakfast!  Put your alarm clock across the room so you have to get out of bed to turn it off…this will help you get out of bed on … Continue reading

February 18, 2010 · Leave a comment

Fashion industry seeks to promote healthy body image

In an effort to promote healthy body image, the French fashion industry has passed a charter of good conduct regarding the use of models in promoting healthy body size.  The … Continue reading

April 30, 2008 · 1 Comment
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