Julie Whittington, RD

Healthy tips from a Registered Dietitian

Feeding Our Preschoolers Well

Do you think you serve your preschooler appropriate amounts of foods?  With all the kids’ food products out there, and oversized kids’ portions at restaurants, it can be difficult to … Continue reading

October 12, 2010 · Leave a comment

Crafty autumn meal ideas to entice friends and family

October presents lots of opportunities to be crafty with food.  Especially when it comes to Halloween-themed recipes, everything from orange carrots and purple eggplants to pumpkin bread and chocolate bat-shaped … Continue reading

October 7, 2010 · Leave a comment